Relaxation Therapist Module 1Stress Management Theory and Principles• The Nature of Stress• Physiology of Stress• Stress and Disease• Psychology of Stress• Anger and Fear• Stress-prone and Stress-resistant Personality Traits• Stress and Human SpiritualityRelaxation Therapist Module 2Stress Management Strategies• Cognitive Restructuring• Behavior Modification• Journal Writing• Expressive Art Therapy• Humor Therapy• Creative Problem Solving• Communication Skills• Managing Time and Money• Additional Coping TechniquesRelaxation Therapist Module 3Relaxation Techniques• Diaphragmatic Breathing• Meditation• Hatha Yoga• Mental Imagery and Visualization• Music Therapy• Massage Therapy• T'ai Chi ch'uan• Progressive Muscular Relaxation• Autogenic Training• Clinical Biofeedback• Nutrition and Stress• Physical Exercise and ActivityRelaxation Therapist Module 4Massage for Therapists• The Basis for Massage• Eastern and Western Forms of Massage• Relevant Anatomy and Physiology• Evidence-Based Effects• Risk Awareness and Contraindications • The Application of Massage• Specialized Techniques